One small life lesson from nature

These days I received a lovely gift from friends: a DYI terrarium. Took me about 30 minutes to set it up and those were some mindful brain relaxing 30 minutes. This micro nature corner niw living in a bowl has taught me a small yet so powerful lesson: there is no perfect way to build … Continuă să citești One small life lesson from nature

dealing-with-anexiety

The Journey through Anxiety: what it is, why it’s here and growing over it

Have you ever felt like something wrong is about to happen, even though everything seems fine, at the surface of your life and day, and you  can't find an actual real reason to worry? That "heart like a tight fist" feeling and a subtle or perhaps strong shortness of breath you just can't get rid … Continuă să citești The Journey through Anxiety: what it is, why it’s here and growing over it

Pasca fara aluat, cu migdale si lamaie: nelipisita din meniul de Pasti si un desert de zi cu zi delicios

Pasca fara aluat este o solutie perfecta pentru sarbatori petrecute in ritmul de viata contemporan: pentru acele momente in care chiar nu mai facem fata tuturor treburilor, dar vrem sa ii surprindem pe cei dragi cu un desert traditional, home-made,  fie ca este pentru masa de Pasti sau pentru un weekend impreuna, acasa. Da, seamana … Continuă să citești Pasca fara aluat, cu migdale si lamaie: nelipisita din meniul de Pasti si un desert de zi cu zi delicios

Istoria placintei si o reteta cu aluat de casa: placinta cu spanac si branza sarata

Placinta este o oaza de creativitate pentru orice pasionat de gatit! Intre atatea variante de aluaturi si umpluturi, si mixuri disponibile in mai toate traditiile lumii, se prea poate sa petreci luni in sir preparand placinte fara sa repeti vreo reteta. Iar placinta sarata este, din punctul meu de vedere, un preparat extrem de gustos … Continuă să citești Istoria placintei si o reteta cu aluat de casa: placinta cu spanac si branza sarata

Cum se face guacamole? Reteta fresh din avocado cu o multime de utilizari: dip, garnitura, salata sau gustare

Am descoperit de curand cat de simplu este sa prepari guacamole acasa - un deliciu latino, fresh si hranitor, pe care, desi stiam o multime de lucruri despre modul de preparare sau despre beneficiile ingreientului sau de baza, nu il pregatisem niciodata pana acum cateva saptamani.  Recunosc, defapt, ca reteta este parte dintr-o serie lunga … Continuă să citești Cum se face guacamole? Reteta fresh din avocado cu o multime de utilizari: dip, garnitura, salata sau gustare

Easter gratitude, traditions and best wishes

Easter is, by its Christian symbolism, the Holiday celebrating the resurrection of Jesus on the third day after his cruxifixion - the fulfilled prophecy of the "Messiah who would be persecuted, die for our sins, and rise on the third day". But the celebration of the resurrection is, extensively, a way to renew daily hopes … Continuă să citești Easter gratitude, traditions and best wishes

Happiness is not something ready made. It comes from our actions & interactions.

The beginning of March, the beginning of Spring, thoughts of lovely weather, flowers blooming, fresh air and relaxing walks in the park, gratefulness and love for the flowers and spring seasonal gifts I received & offered at home & at work ("Martisor"). This is how my day seems to be, after a series of rather … Continuă să citești Happiness is not something ready made. It comes from our actions & interactions.