The Power of Now: an insightful guide towards being more present in our own life

The Power of Now is one of those rare books that makes you stop and reconsider the way you live your life, over and over, with every step towards living more meaningfully you take. Why? Because it’s practical and spiritual at the same time. You'll find different layers of meanings and varioua pieces of awareness … Continuă să citești The Power of Now: an insightful guide towards being more present in our own life

Mapping human emotions in our body: where do we feel love, happiness, sadness, anger?

Close your eyes. And imagine the last time you fell madly in love or felt completely happy. Where did you feel the love? Perhaps you got butterflies in your stomach or your heart raced with excitement. Your mind was spinning or your eyes were sparkling. Now think about the last time you were deeply sad … Continuă să citești Mapping human emotions in our body: where do we feel love, happiness, sadness, anger?